Problem-Solving Swimming
The new season is upon everyone. How you approach how you're going to reach your goals will be an important aspect of starting your season.
The new season is upon everyone. How you approach how you're going to reach your goals will be an important aspect of starting your season.
Looking for speed but not necessarily all-out sprinting this week. This set also exercises the brain...it can be challenging to figure out your sendoffs on the first part of the set.
What process does a swimmer need to follow to make a meaningful change in his or her stroke? What's the expected timeframe for change, and is the timeframe different depending on what aspect you're trying to change, e.g., does it take longer to change something involving the head... or the body... or the arms... or the feet?
This week's question is based off another topic for this week, and so is the reason it is being raised at this juncture.
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.