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Swimming Question of the Week - July 14, 2010

Posted by Glenn Mills on Jul 14, 2010 03:40PM (1,889 views)

Since we're in sunny Florida, and swimming everyday, our question this week deals with the sun.

How do YOU swim straight on backstroke with the bright sun in your eyes?




Responses

Responded Jul 15, 2010 05:23AM

Where's the sun?????

Responded Jul 15, 2010 12:09PM

Hmm... Are mirror goggles too simple answer?
Always got two pairs of goggles with me (and 3 more in the bag).

Responded Jul 15, 2010 01:12PM

I just keep running into the same lane line.

Responded Jul 15, 2010 02:20PM

Put in other lines....hahahaha....but really,...indeed sunglasse an option????
Or turn your chin a bit to your chest....????

Responded Jul 15, 2010 06:38PM

I don't. No kind of goggles can save me here. Either there are lanes that I can guide myself on by looking at them with my periferal vision or I swim into the wall on my right side. And I don't even need the sun or backstroke for that. I also do it in the swimming hall and on breaststroke. Haha :D

Responded Jul 18, 2010 01:36PM

Ha, me too Glenn

Responded Jul 20, 2010 06:54PM

It's all about the UV-shielded goggles for me. With them, it's a lot easier to see (peripherally) and hug the lane line.

Responded Jul 21, 2010 04:19PM

Hug that lane line.....

Responded Jul 21, 2010 06:31PM

heyy i had the same problem too but my coach told me to get mirrored goggles and to swim right down in the middle...but while you swim look at one of the lane lines in the corner of your eye...by doing this you will know to go a little to the right or to the left...this helped me a lot(:

Responded Jul 25, 2010 04:55PM

I don't think there's really something you can do about this. And it's probably the reason why outdoors backstroke races are often times slower than indoors. Guess it's all getting used to it and getting a feel for swimming straight backstroke outdoors without having to try spot the lane lines.

What they tried to do with the Race Club is having the head kicked back a little bit more than you usually would. This way your head makes a small wave like movement (up and down) and you get to spot the lane line from below the surface. I think this works pretty well but takes a lot of practice and doesn't eliminate the swimming straight part completely.


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